Weigh In record (no journal entry) for 05 March 2012
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86.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 81.90g | Prot: 143.00g | Carbs: 95.00g.
Breakfast: detour. Lunch: subway tuna sandwich. Dinner: big als, pulled pork. Snacks/Other: quest, combat. more...
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Losing 0.5 kg a Week
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Flashback40's Weight History
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