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New stated low - We'll take it!
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88.4 kg
Lost so far: 6.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 37.55g | Prot: 104.82g | Carbs: 121.24g.
Breakfast: Stir Fried Vegetables, Pork Loin (Tenderloin). Lunch: Sarku Japan Chicken Teriyaki Combo Meal (No Rice). Dinner: Safeway German Chocolate Cake, Dirty Martini. Snacks/Other: Deschutes Brewery Inversion IPA, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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Losing 0.6 kg a Week
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