Aarhonda's Journal, 23 May 17

Aarhonda's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2017

62.4 kg Lost so far: 13.7 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

120 kcal

Fat: 5.37g | Prot: 11.68g | Carbs: 4.97g. Breakfast: Cacique Soy Chorizo, Coffee, Kraft 2% Milk Sharp Cheddar Cheese, 2% Fat Milk, Egg Beaters Egg Beaters - Original. more...

1815 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aarhonda's Weight History

View Complete History

Aarhonda's Journal, 23 May 17

Submit a Comment

Aarhonda's Weight History