Weigh In record (no journal entry) for 23 May 2017
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70.2 kg
Lost so far: 7.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 20.89g | Prot: 32.18g | Carbs: 55.61g.
Breakfast: Corn Flakes, Milk, Sugar. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Sea Harvest Country Fry Hake Fillets. Dinner: Onions, Egg. more...
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Gaining 0.2 kg a Week
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Yolande Marais's Weight History
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