johnpersico's Journal, 03 Mar 12

Weigh In record (no journal entry) for 03 March 2012
68.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2012:
2552 kcal Exercise: Running - 11/kph - 34 minutes, Sleeping - 8 hours, Resting - 7 hours and 3 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
Losing 5.7 kg a Week

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johnpersico's Weight History


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