Weigh In record (no journal entry) for 22 May 2017
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91.1 kg
Lost so far: 8.5 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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1218 kcal
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Fat: 83.72g | Prot: 67.53g | Carbs: 46.25g.
Breakfast: Heavy Cream, Coffee. Lunch: Burgerville Sausage Patty (2 oz), Fried Egg. Dinner: Sodexo Home Fried Potatoes, Costco New York Strip Steak. Snacks/Other: Publix Dark Sweet Cherries. more...
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Losing 0.2 kg a Week
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rudy lenzkes's Weight History
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