jeannieselby's Journal, 20 May 17

Well I'm back and ready to track. Just cannot be trusted to do my own thing without accountability!
120.0 kg Lost so far: 14.7 kg.    Still to go: 45.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:
1498 kcal Fat: 55.14g | Prot: 45.86g | Carbs: 209.70g.   Breakfast: Trader Joe's Raw Brazil Nuts, Mango, General Mills Wheaties Cereal, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend. Dinner: Lee Kum Kee Hoisin Sauce, Pictsweet Steam'ables Edamame with Sea Salt, Bento Nouveau Shrimp Fresh Spring Roll, Thai Iced Tea, Panda Express Steamed Ginger Fish. Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - Original, Snyder's of Hanover Sourdough Nibblers (Package), Rocky Mountain Chocolate Factory Milk Chocolate and Almonds. more...
Gaining 0.3 kg a Week

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jeannieselby's Weight History


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