Weigh In record (no journal entry) for 13 May 2017
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188.2 kg
Lost so far: 19.1 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 69.39g | Prot: 44.15g | Carbs: 217.73g.
Breakfast: Oranges, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: TGI Friday's Queso Dip, Salsarita's Grilled Chicken Burrito (Regular), Salsarita's Chips. Dinner: Oil Popped White Popcorn. more...
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Losing 3.2 kg a Week
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aim2win98's Weight History
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