Weigh In record (no journal entry) for 11 May 2017
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190.1 kg
Lost so far: 17.2 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 90.79g | Prot: 82.67g | Carbs: 157.23g.
Breakfast: Safeway Dry Roasted Peanuts. Lunch: Bananas, Safeway Dry Roasted Peanuts. Dinner: Stir Fried Vegetables, Wegmans Cooked Shrimp, Barengo Vineyards Balsamic Vinegar, Olive Oil, Best Choice Instant Brown Rice. Snacks/Other: Kroger Salted Spanish Peanuts, Dairy Queen Caramel Sundae (Small). more...
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Losing 6.4 kg a Week
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aim2win98's Weight History
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