Louisapp's Journal, 11 May 17

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Weigh In record (no journal entry) for 11 May 2017

68.8 kg Lost so far: 10.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2017:

702 kcal

Fat: 19.36g | Prot: 17.72g | Carbs: 109.40g. Breakfast: Nutriday Low Fat Yoghurt Mixed Berry. Lunch: Col'Cacchio Griglia Foro Pizza. Dinner: Bakali Rice Cakes Unsalted, Woolworths Banana. Snacks/Other: Jungle Energy Bar Nuts, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino. more...

1698 kcal

Exercise: walking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Louisapp's Weight History

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Louisapp's Journal, 11 May 17

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Louisapp's Weight History