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Day 11 of Cleanse. I had a couple beers on Saturday. Definitely a no no. Otherwise following pretty good. Also, need to watch size of snacks. Good to see results on the scale.
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71.7 kg
Lost so far: 6.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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