Weigh In record (no journal entry) for 04 May 2017
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191.0 kg
Lost so far: 16.3 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 112.35g | Prot: 71.59g | Carbs: 164.75g.
Breakfast: Pears, Safeway Dry Roasted Peanuts. Lunch: Pears, Apples, Safeway Dry Roasted Peanuts. Dinner: Rudy's Half Chicken, Dinner Rolls, Brownie, Grandma's Potato Salad with Egg, Wal-mart Deli Cole Slaw. more...
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Losing 3.2 kg a Week
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aim2win98's Weight History
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