Weigh In record (no journal entry) for 25 February 2012
|
95.0 kg
Lost so far: 5.5 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 February 2012:
|
1068 kcal
|
Fat: 18.15g | Prot: 38.84g | Carbs: 124.71g.
Breakfast: green tea, coffee, rye bread. Lunch: orange. Dinner: carrot, diet dr pepper, boiled cabbage, brocolli, pork chop. Snacks/Other: red wine, orange. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rudy lenzkes's Weight History
|