Weigh In record (no journal entry) for 04 May 2017
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50.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 5.74g | Prot: 9.21g | Carbs: 38.34g.
Breakfast: SPAR 2% Low Fat Milk, Sugar, Jungle Oats, Coffee with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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