Weigh In record (no journal entry) for 03 May 2017
|
76.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 24.87g | Prot: 133.29g | Carbs: 161.53g.
Breakfast: Camil Feijao Camil Cozido, Nestle Leite Em Pó Desnatado Molico, Quaquer Aveia, Sadia File De Peito De Frango BRL. Dinner: Proteina Texturizada De Soja BRL. Snacks/Other: Cemil Leite integral, Nestle Farinha Lactea BRL. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|