Weigh In record (no journal entry) for 01 May 2017
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191.4 kg
Lost so far: 15.9 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 94.85g | Prot: 83.71g | Carbs: 255.85g.
Breakfast: Bananas, Safeway Dry Roasted Peanuts. Lunch: Panera Bread Oatmeal Raisin Cookie, Panera Bread Kettle-Cooked Potato Chips, Panera Bread Apple, Panera Bread Steak & Arugula Sandwich. Dinner: Chili, Oranges, Crystal Farms Mozzarella String Cheese Sticks, Blue Diamond Whole Natural Almonds, Dannon Greek Yogurt - Vanilla (Container). more...
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steady weight
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aim2win98's Weight History
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