Weigh In record (no journal entry) for 01 May 2017
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71.4 kg
Lost so far: 9.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 66.66g | Prot: 104.33g | Carbs: 161.15g.
Breakfast: Pecan Nuts, Gala Apples, Black Tea, Trader Joe's Organic Cinnamon Spice Instant Oatmeal. Lunch: Market Pantry Large Cooked Shrimp, Extra Virgin Olive Oil, The Biggest Loser Celery Sticks, Nasoya Organic Extra Firm Tofu. Dinner: Market Pantry Large Cooked Shrimp, Yam. Snacks/Other: Campari Cocktail Tomatoes, Raspberries, Campari Cocktail Tomatoes, Wegmans Roasted Garlic Hummus, Cedar's Whole Wheat Wrap. more...
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Losing 0.6 kg a Week
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olia_skazka's Weight History
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