Weigh In record (no journal entry) for 30 April 2017
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191.4 kg
Lost so far: 15.9 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 114.32g | Prot: 100.50g | Carbs: 275.25g.
Breakfast: Publix Lite Pancake Syrup, Skim or Nonfat Milk (Calcium Fortified), Krusteaz Chocolate Chip Pancake Mix, Egg. Lunch: Schnucks Ice Cream Bars, Great Value Beef Broth, Barilla Farfalle Pasta, Cooked Broccoli (Fat Not Added in Cooking), Olive Oil, Hillshire Farm Beef Polska Kielbasa. Dinner: Jiffy Corn Muffin (Prepared), Chili. more...
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Losing 6.4 kg a Week
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aim2win98's Weight History
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