WaitsForLife's Journal, 30 Apr 17

Progress makes me Feel Better
136.1 kg Lost so far: 9.1 kg.    Still to go: 81.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:
1291 kcal Fat: 50.73g | Prot: 83.07g | Carbs: 132.18g.   Breakfast: Fit Crunch Chocolate Chip Cookie Dough. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Turkey. Dinner: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), StarKist Foods Chunk Light Tuna in Water (Can), Great Value Enriched White Sandwich Bread, Boiled Egg. Snacks/Other: Apples, Act II Butter Popcorn. more...
Losing 2.3 kg a Week

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