jeannieselby's Journal, 29 Apr 17

Not where I wanted to end this month, but still happy to be back in the 250' s for the first time in at least 7 years.

117.5 kg Lost so far: 17.2 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

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1613 kcal

Fat: 49.74g | Prot: 94.18g | Carbs: 202.91g.   Breakfast: Driscoll's Raspberries, Driscoll's Blueberries, Water, Trader Joe's Raw Brazil Nuts, Chick-fil-A Harvest Nut Granola, Dole Bananas, Wegmans Honey Greek Yogurt, Shamrock Farms Vanilla Cold Brew Coffee & Milk. Lunch: 365 Organic Low Fat Cottage Cheese, Marinated Fish (Ceviche). Dinner: Water, Kroger Mild Cheddar Cheese Shredded, Hale and Hearty Three Lentil Chili. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original, Mission Restaurant Style Tortilla Chips, El Sol Homemade Salsa. more...