Weigh In record (no journal entry) for 28 April 2017
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92.1 kg
Lost so far: 7.5 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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210 kcal
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Fat: 4.59g | Prot: 25.57g | Carbs: 14.19g.
Breakfast: Health Warrior Superfood Protein Bar Honey Almond, Coffee. Dinner: Kitchen Basics Chicken Bone Broth. Snacks/Other: Kitchen Basics Chicken Bone Broth. more...
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Losing 2.2 kg a Week
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rudy lenzkes's Weight History
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