Weigh In record (no journal entry) for 28 April 2017
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 13.62g | Prot: 70.63g | Carbs: 47.28g.
Breakfast: Sadia Nuggets tradicional novo Sadia, Camil Feijao Camil Cozido, Sadia File De Peito De Frango BRL. more...
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Losing 12.6 kg a Week
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