Weigh In record (no journal entry) for 26 April 2017
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185.8 kg
Lost so far: 44.2 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 4.75g | Prot: 10.95g | Carbs: 67.00g.
Breakfast: Jungle Energy Crunch Light, Woolworths Organic Low Fat Plain Yoghurt. Snacks/Other: Woolworths Seedless Red Grapes. more...
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Losing 5.6 kg a Week
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keith.pyper's Weight History
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