Weigh In record (no journal entry) for 25 April 2017
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79.4 kg
Lost so far: 9.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 77.11g | Prot: 19.42g | Carbs: 29.04g.
Breakfast: Coconut Oil, Jacobs Instant Coffee, Butter, Avocados, Fried Red Tomatoes, Poached Egg. more...
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Losing 7.7 kg a Week
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shilohaida's Weight History
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