Weigh In record (no journal entry) for 21 February 2012
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76.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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385 kcal
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Fat: 14.59g | Prot: 32.84g | Carbs: 32.36g.
Breakfast: milk, Nutritional Shake Mix - Chocolate. Snacks/Other: sour cream, cottage cheese. more...
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Gaining 0.3 kg a Week
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