Lhathembi's Journal, 20 Apr 17

It's not easy but it soooo worth it 😬
62.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:
548 kcal Fat: 17.49g | Prot: 31.88g | Carbs: 58.57g.   Breakfast: Milk, Naartjie. Lunch: Woolworths Queen Pineapple. Dinner: Milk, Fishaways Hake Fillet, Pumpkin, Gem Squash, McCain Green Beans. Snacks/Other: Lindt 99% Dark Chocolate. more...
Losing 1.3 kg a Week

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Comments 
Well done!! 
24 Apr 17 by member: SkinnyMaringa

     
 

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Lhathembi's Weight History


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