Weigh In record (no journal entry) for 19 April 2017
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61.9 kg
Lost so far: 14.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 64.96g | Prot: 96.92g | Carbs: 101.76g.
Breakfast: Mission Carb Balance Whole Wheat Tortillas (28g), Coffee-Mate Hazelnut Coffee Creamer, Coffee, Cacique Soy Chorizo, Kraft 2% Mexican Cheddar Jack, Egg Beaters Egg Beaters - Original. Lunch: Meatballs with Sauce (Mixture), Kroger Greek Salad Dressing, Greek Salad. Dinner: Del Taco Bean & Cheese Green Burrito. Snacks/Other: Potato Salad with Egg, Sliced Ham (Regular, Approx. 11% Fat), Starbucks Skinny Vanilla Latte (Tall). more...
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Losing 2.5 kg a Week
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Aarhonda's Weight History
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