Weigh In record (no journal entry) for 18 April 2017
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 66.14g | Prot: 114.35g | Carbs: 59.28g.
Breakfast: Cacique Soy Chorizo, Egg Beaters Egg Beaters - Original, Kraft 2% Mexican Cheddar Jack, Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Newman's Own Ranch Dressing, Signature Cafe Cobb Salad (No Dressing). Dinner: El Pollo Loco Pico de Gallo Salsa, El Pollo Loco Avocado Salsa (Hot), El Pollo Loco Double Chicken Avocado Salad. Snacks/Other: Lindora Fluffy Vanilla Crisp Protein Bar. more...
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Losing 6.4 kg a Week
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Aarhonda's Weight History
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