Weigh In record (no journal entry) for 18 April 2017
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96 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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565 kcal
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Fat: 11.84g | Prot: 43.54g | Carbs: 74.44g.
Breakfast: Pick n Pay Instant Oats, Low Fat Milk. Lunch: Woolworths Skinless Chicken Breast Fillets, Chicken Stock Cubes (Dry, Dehydrated), Brinjal. Dinner: Bovril Beefy, Melrose Cheese Slices, Albany Brown Bread, Knorr Cup-A-Soup Chicken & Herb Lite. more...
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Gaining 0.9 kg a Week
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FatGirlSlim29's Weight History
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