Deborahg382's Journal, 17 Apr 17

Five out of the last seven days I've been 212. That's the longest I've lingered. Geez. Nice to finally move.
95.9 kg Lost so far: 12.7 kg.    Still to go: 32.4 kg.    Diet followed: 100%.

View Diet Calendar, 17 April 2017:
1169 kcal Fat: 108.37g | Prot: 29.68g | Carbs: 16.77g.   Dinner: Trader Joe's Brown Cage Free Eggs (Large), Great Value Original Pork Sausage Patties, Raspberries, Thai Kitchen Unsweetened Coconut Milk. more...
Losing 0.3 kg a Week

11 Supporters    Support   

Comments 
yes,yes,yes 
17 Apr 17 by member: diehard3
LOL, thanks Kathy! 
17 Apr 17 by member: Deborahg382
Thanks Glen! 
17 Apr 17 by member: Deborahg382

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Deborahg382's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.