Weigh In record (no journal entry) for 12 April 2017
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76.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 2.20g | Prot: 12.68g | Carbs: 29.50g.
Breakfast: Quaquer Aveia, Nestle Leite Em Pó Desnatado Molico. more...
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Losing 4.9 kg a Week
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