Weigh In record (no journal entry) for 11 April 2017
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196.0 kg
Lost so far: 11.3 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 95.94g | Prot: 83.11g | Carbs: 177.61g.
Breakfast: Bananas, Safeway Dry Roasted Peanuts. Lunch: Bananas, Red Sweet Pepper, Dannon Greek Yogurt - Vanilla (Container), Blue Diamond Whole Natural Almonds, Crystal Farms Mozzarella String Cheese Sticks, Sabra Roasted Red Pepper Hummus. Dinner: Burger King Tendergrill Chicken Sandwich, Burger King French Fries (Small). more...
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steady weight
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aim2win98's Weight History
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