Weigh In record (no journal entry) for 10 April 2017
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79 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 12.56g | Prot: 104.68g | Carbs: 159.00g.
Lunch: Genérico Feijão preto, cozido, Sadia File de peito de frango Sadia, Sadia Filé mignon. Snacks/Other: Nestle Farinha Lactea BRL, Nestle Leite Em Pó Desnatado Molico. more...
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Gaining 7.4 kg a Week
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