Weigh In record (no journal entry) for 10 April 2017
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53.1 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 47.30g | Prot: 29.49g | Carbs: 95.59g.
Breakfast: Sugar Substitute (Herbal Extract Sweetener, Powder), Almond Milk Unsweetened, Coconut Flour, Egg, DairyBelle Double Cream Greek Yoghurt, Eden All Natural Peanut Butter, Granny Smith Apples. Lunch: Black Cat Smooth Peanut Butter, Avocados, Almond Milk Unsweetened, Coconut Flour, Egg, Almond Milk Unsweetened, Coconut Flour, Egg. Snacks/Other: Quinces, Naartjie, Peaches. more...
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Losing 3.3 kg a Week
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Corlie@1's Weight History
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