Weigh In record (no journal entry) for 10 April 2017
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68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1694 kcal
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Fat: 98.50g | Prot: 74.73g | Carbs: 131.07g.
Breakfast: Coffee with Milk, Hard-Boiled Egg, Bakers Provita Multigrain. Lunch: Margarine (Regular), Water (Bottled), Coffee with Milk, Clover Cheddar Cheese, Toasted Multigrain Bread. Dinner: Potatoes (Flesh, with Salt, Boiled), Green String Beans, Cooked Carrots, Lamb Chop. Snacks/Other: Rich Chocolate Ice Cream, Granny Smith Apples. more...
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