Went off my eating plan for 2 months :-( gained some weight due to some junk food and too many braais :-) But i'm back on the bus. Already dropped from 78.9 down to 76.9.
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76.9 kg
Lost so far: 1.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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