Weigh In record (no journal entry) for 02 January 2014
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176.0 kg
Lost so far: 0 kg.
Still to go: 108.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2014:
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6690 kcal
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Fat: 253.98g | Prot: 184.11g | Carbs: 1021.50g.
Breakfast: Chocolate Peanut Butter Protein shake, Chiquita Banana. Lunch: Shoulder Pork Roast (Lean and Fat Eaten), Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce. Dinner: Zummo's Party Time Smoked Sausage, Zummo's Boudain, Mustard Greens, Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking). Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice, Trader Joe's Frozen Mango Chunks, Frozen Peach Unsweetened, Coconut Cake with Icing, John Morrell Off The Bone Honey Ham. more...
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buttercup30's Weight History
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