|
118.4 kg
Lost so far: 16.3 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 41.13g | Prot: 44.59g | Carbs: 191.85g.
Breakfast: Dunkin' Donuts Iced Coffee w/Almond Milk, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Silk Unsweetened Almond Coconut Blend, Dole Bananas. Lunch: julienne style Sun Dried Tomatoes, Trader Joe's Hot & Sweet Cherry Peppers, Engine 2 Poblano Black Bean Burger, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Nonna 'S Nature's Way Vintage Aged Balsamic Vinegar. Dinner: Water, Hale and Hearty Three Lentil Chili, Il Giardino Parmigiano Reggiano Cheese. Snacks/Other: Water, Alacer Corp Emergen-C Tangerine, Granny Smith Apples, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Trader Joe's Raw Brazil Nuts, Water. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|