Weigh In record (no journal entry) for 06 April 2017
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 23.45g | Prot: 59.50g | Carbs: 97.50g.
Breakfast: Sadia File De Peito De Frango BRL. Snacks/Other: Feijão Tropeiro, Cemil Leite integral, Nestle Farinha Lactea BRL. more...
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Losing 2.8 kg a Week
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