Weigh In record (no journal entry) for 06 April 2017
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100.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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662 kcal
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Fat: 8.50g | Prot: 26.46g | Carbs: 106.79g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Wasa Husman, Magerost Karve 10g, Fiskepudding --Fiskemannen 30g. Snacks/Other: Pærer 120g, Gulrot 170g, Eple Importert 200g. more...
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Losing 2.8 kg a Week
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