Weigh In record (no journal entry) for 05 April 2017
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195.0 kg
Lost so far: 12.2 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 84.64g | Prot: 74.38g | Carbs: 245.72g.
Lunch: Quaker Chewy Granola Bars (Variety Pack), Apples, Crystal Farms Mozzarella String Cheese Sticks, Dannon Greek Yogurt - Vanilla (Container), Whole Wheat Bread, Bologna. Dinner: Wish-Bone Italian Salad Dressing, Great Value Banana Peppers, Margherita Italian Style Pepperoni, Fresh Express Spring Mix, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Roma Tomatoes. Snacks/Other: Peanut Butter Cream Pie, Beef or Meat Gravy, Five Guys Fries (1/2 Regular), Guinness Draught Stout Beer. more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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