Weigh In record (no journal entry) for 31 March 2017
|
76.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 36.67g | Prot: 21.33g | Carbs: 136.67g.
Snacks/Other: Piraquê Biscoito Leite Maltado, Nestle Farinha Lactea, Cemil Leite integral. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|