Weigh In record (no journal entry) for 02 April 2017
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80.7 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 6.50g | Prot: 6.64g | Carbs: 20.06g.
Breakfast: Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Whole Milk, Equal Sweeteners (Aspartame) Packets. more...
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Losing 0.5 kg a Week
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