Weigh In record (no journal entry) for 31 March 2017
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194.6 kg
Lost so far: 12.7 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 123.80g | Prot: 86.75g | Carbs: 289.16g.
Breakfast: Fried Egg, Hashed Brown Potatoes, Bob Evans Toasted and Buttered Rye Bread, America's Choice Bacon Thick Sliced. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Cheetos Crunchy Cheetos, Tim Hortons Everything Bagel with Cream Cheese. Dinner: Outback Steakhouse Side Bread & Butter, Chicken Parmesan, Pasta with Marinara Sauce. Snacks/Other: Ben & Jerry's Salted Caramel Core Ice Cream. more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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