WaitsForLife's Journal, 30 Mar 17

Weigh In record (no journal entry) for 30 March 2017
145.1 kg Lost so far: 0 kg.    Still to go: 90.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 March 2017:
1323 kcal Fat: 48.33g | Prot: 57.54g | Carbs: 166.08g.   Breakfast: Bananas, Fried Egg, Eckrich Thick Sliced Bologna. Lunch: Olive Garden Italian Salad Dressing, Lettuce, Lettuce, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Great Value Small Curd Cottage Cheese. Dinner: Del Monte Canned Corn, Van Camp's Original Baked Beans, Margaret Holmes Turnip Greens, American Value Green Beans (Canned). Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Dole Mandarin Oranges in 100% Fruit Juice, Coffee (French Flavor Powder, Instant, with Sugar). more...
3640 kcal Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


WaitsForLife's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.