Weigh In record (no journal entry) for 29 March 2017
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193.7 kg
Lost so far: 13.6 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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4105 kcal
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Fat: 191.27g | Prot: 155.68g | Carbs: 414.66g.
Breakfast: Scrambled Egg (Whole, Cooked), Johnsonville Original Recipe Breakfast Sausage, Tortilla, Land O'Lakes Sliced American Cheese. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Red Sweet Pepper, Blue Diamond Whole Natural Almonds, Dannon Greek Yogurt - Vanilla (Container), Sabra Roasted Red Pepper Hummus. Dinner: Beer, Chili's Mango-Chile Chicken, Chili's Homestyle Fries (Side), Chili's Half Rack of Original Baby Back Ribs, Chili's Corn on the Cob with Butter. Snacks/Other: Chili's Molten Chocolate Cake with Vanilla Ice Cream. more...
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steady weight
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aim2win98's Weight History
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