Weigh In record (no journal entry) for 29 March 2017
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127 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 96.96g | Prot: 93.54g | Carbs: 279.34g.
Breakfast: OROS Orange Juice, White Bread, Baked Beans, Egg (Whole), Jungle Oats. Dinner: Fanta Fanta Zero, Greek Salad, Roasted Grilled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Chocolate Cake (with Chocolate Icing), Nature Valley Oats & Honey Crunchy Granola Bars, Pears, Peanut Butter, Tap Water. more...
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3716 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Sherraco's Weight History
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