Weigh In record (no journal entry) for 27 March 2017
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72.4 kg
Lost so far: 22.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 73.29g | Prot: 10.67g | Carbs: 14.42g.
Breakfast: Fresh Lemon Juice, Coconut Oil. Dinner: Baked or Broiled Calamari, Garlic, Bell Peppers, Lettuce, Butter (Salted), Lemon Juice, Tomatoes, Olive Oil, Onions. Snacks/Other: Plain Cashew Butter Nuts (Without Salt Added). more...
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Losing 0.7 kg a Week
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Roxana Ismail's Weight History
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