MichelleCombrinck's Journal, 27 Mar 17

MichelleCombrinck's Profile | < Previous Entry |Next Entry >

I just don't seem to lose... though Cms have decreased a lot.

88 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:

1169 kcal

Fat: 10.35g | Prot: 36.53g | Carbs: 251.61g. Breakfast: Bananas, Weetabix Whole Grain Cereal. Lunch: Bananas, Nectarines. Dinner: Baked Beans with Pork and Sweet Sauce (Canned), Brown Rice. Snacks/Other: Herbal Tea, Green Tea. more...

2797 kcal

Exercise: Weight Training (moderate) - 20 minutes, Stretching (yoga) - 10 minutes, High Intensity Interval Training (HIIT) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MichelleCombrinck's Weight History

View Complete History

MichelleCombrinck's Journal, 27 Mar 17

Submit a Comment

MichelleCombrinck's Weight History