Weigh In record (no journal entry) for 23 March 2017
|
87.7 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 58.90g | Prot: 55.20g | Carbs: 255.47g.
Breakfast: Cheddar Cheese, Mayonnaise, Eskort Chicken Polony, Brown Bread. Lunch: PnP Low Fat Yoghurt, Grapefruit (Pink and Red), Mango. Dinner: Brown Bread, Simply Asia Vegetarian Green Curry. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|